Junior Lifeguarding Class Registration
Junior Lifeguarding has a strong focus on developing swimming skills to help participants meet the Lifeguarding course prerequisite. The course also introduces participants to lifesaving skills, such as in-water rescues, use of a rescue tube, and first aid, CPR and AED. Participants also have the opportunity to shadow lifeguards in rotation to get a real sense of being on the job.

Junior Lifeguarding is designed for youths 11 years of age, or those who have completed the 5th grade through 14 years of age. For a class to be held, there must be a minimum of 10 participants registered! If the minimum has not been met by 3 days prior to the first class, you will be notified and refunded if you paid in advance.

Chestnut Oaks Recreation Association
2204 N. Parham Road
Henrico, VA, 23229

Pricing:
* $100, Jr. Lifeguarding ONLY
* $130, Jr. Lifeguarding + CPR/AED/First Aid Certification

Before entering Junior Lifeguarding, participants must demonstrate the following skills:
■ Swim freestyle for 25 yards continuously while breathing to the front or side.
■ Swim the breaststroke for 25 yards using a pull, breathe, kick and glide sequence.
■ Complete the Water Competency Sequence.

Water Competency Sequence
■ Complete the water competency sequence without stopping.
1. Step into water from the side and totally submerge.
2. Maintain position for one minute by treading water or floating (or a combination of the two).
3. Rotate one full turn and orient to the exit.
4. Level off and swim on the front or back 25 yards.
5. Exit without using a ladder or steps.
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Student's First Name *
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Student's Date of Birth *
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