INDIKAAP Dosha Test
The following series of questions broadly cover lifestyle, diet, work ethic and emotional make-up. It gives a rounded view of your prominent dosha and your sub-dosha. This assists you and an Ayurvedic nutritionist & lifestyle consultant to create an eating and lifestyle plan that will lead to balance, optimal health and joy.

Even implementing just some of the principles of Ayurvedic nutrition in your life, will reap rewards that can be felt within a week.

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Your personal information is not shared with third parties and information obtained from this form is used to provide you with an insight into yourself.



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A1] Although I learn new things easily, I don't always retain what I've learned. *
Required
A2] I think and act quickly, but making decisions takes time. *
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A3] I have a low tolerance for cold weather. *
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A4] I am thin and slender, with prominent joints and rarely gain weight. *
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A5] My meal and sleep schedules tend to vary from day to day. *
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A6] My mood changes easily, and I can become sensitive and emotional. *
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A7] I speak quickly and I am a lively conversationalist with a lot to share about numerous topics. *
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A8] I usually have cold hands and feet. *
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A9] My hair is dry and sparse. *
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A10] I tend to have difficulty falling asleep and awake easily. *
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A11] My digestion is sporadic with frequent gas and bloating. *
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A12] I tend to walk quickly and I have a light step. *
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A13] I have an active, imaginative mind and a tendency towards restlessness. *
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A14] My bowel movements are irregular. *
Required
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