1:1 Health Coaching Inquiry
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Hi, I'm Paula. I'm excited that you want to learn more about Ayurveda and how it applies to YOU? Please fill out this short form to see if you and I are a good fit to work together. I'll contact you shortly to schedule a "Discovery Call" to learn more about each other and your vision for optimal health at this phase in your life and moving forward.
First and foremost, let's start with your name. *
What's your email so we can connect? *
Where are you located? *
What is your VISION of ultimate health and wellness? *
If you could wave a magic wand, what would be the TOP 1-3 things I could help you achieve? For instance: better sleep, more daily energy, better self-care habits, lose/gain weight in a healthy sustainable way, learning how to nourish yourself better (and even the people you feed), love your body, learning holistic alternatives, healing digestive issues and improve gut health, clear skin issues, improve menopause symptoms, regulate hormones, lessen anxiety, depression, feel more inspired by life and empowered to reclaim control of your health...just a few examples? 😉 *
How committed are you to getting the results you deeply DESIRE? Are you ready to make the changes necessary? *
Not really
All in!!!
What is standing in the way of you getting what you want in your life? For instance: other people, too busy, self-care feels selfish, I've tried but never stuck to anything, I'm a creature of habit, it's too hard, no time, can't afford it...just a few examples? *
Have you ever worked with a coach, trainer, or nutritionist? If yes, which type, for how long, and did you get the results you wanted? *
Is there anything else you'd like to share with me before we chat? Please remember that this is strictly for my eyes and only to serve you in the best way I can. I look forward to connecting with you.🙏 *
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