Permission to Feel Book Club
Join the BStrong Together Permission to Feel Book Club to learn how to become an emotion scientist able to recognize understand, label, express, and regulate your emotions through an evidence-based approach to emotional intelligence.
Meetings will be held virtually from 7:30 - 8:30 pm on Tuesday, February 23rd (chapters 1-3), March 2nd (chapters 4- 8), March 9th (chapters 9 - 11). A link to the event will be emailed to you before each meeting.
You can borrow a copy of Permission to Feel by calling the Barrington Area Library to arrange a pick-up from the Book Club collection or purchase your own copy of the book from Amazon or Barnes & Noble.
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