Schaefer Life Assessment
When we take the time to reflect on our lives, we gain insights that lead us to new horizons so that we can achieve the happiness, success, and wellbeing we deserve. By taking this Schaefer Life Assessment, you’ll gain those insights.
Choose only one answer below for each section. If none of the answers are applicable, choose 0.
Family & Friends
0 - I have a team of family and friends.
1 - It would be nice to have more help with my goals.
2 - I am doing this all alone.
3 - There are people working against me.
1 - I need a fitness plan.
2 - I have let my physical fitness slide.
3 - This is nearly as unhealthy as I have been.
0 - I am as fit as I can possibly be.
0 - I am as healthy as I have ever been.
1 - I would like to regain my healthy status.
2 - I have lost my attentions to my health.
3 - I have mostly forgotten about my health.
0 - I like where I live.
1 - My living conditions are so-so, humdrum, boring.
2 - I need to make major changes in my living conditions.
3 - I cannot remain where I am living now.
0 - I drink socially a few times a week.
1 - I have started drinking more than I would like.
2 - I am very concerned with my drinking habits.
3 - I need to get help with my drinking habits.
0 - I have my life completely under control.
1 - A little effort will get my life under control.
2 - My life is controlling me.
3 - I am at wits end, running full speed, getting nowhere.
0 - I have work and enjoyment completely balanced.
1 - I need to rebalance my work/enjoyment time.
2 - I am overwhelmed with work.
3 - My work/enjoyment balance is in crisis mode.
0 - I am doing fine with my life plan.
1 - A little more effort is needed to move my life plans forward.
2 - I am really struggling with a life plan.
3 - I do not have a worthwhile life plan.
0 - My social life is fine.
1 - I am less interested in other people than I used to be.
2 - I have lost most of my interest in other people.
3 - I have lost all of my interest in other people.
0 - I am happy with my hobbies.
1 - My hobbies are less than desirable.
2 - I would like to improve my hobbies or develop new ones.
3 - I am not happy with my hobbies.
0 - I am happy with my career.
1 - My career is becoming tedious.
2 - My career is extremely tiresome.
3 - I am considering making a career change.
0 - My financial situation is great.
1 - My finances are less than desirable.
2 - My finances need major improvement.
3 - My finances are in crisis.
0 - I am extremely confident about my future.
1 - I am not as sure about my future as I was in the past.
2 - I am very worried about my future.
3 - My future feels totally lost and not within reach.
0 - I am as productive now as ever.
1 - My productivity is not what I want.
2 - I have a major problem with my productivity.
3 - I need help with regaining my productivity.
0 - I stay focused on my tasks.
1 - I occasionally stray from tasks.
2 - I have difficulty staying focused.
3 - My life is or nearly is chaotic.
0 - My relationship with my significant other is great.
1 - My relationship could use improvement.
2 - I would like to work on my relationship.
3 - I am worried about my relationship.
0 - My zest and passion for life is excellent.
1 - The passion I once had for life is gone.
2 - An in depth discussion would help.
3 - I would like to improve my passion for life.
Relationship With Coworkers (If you don't have coworkers, select 0)
0 - I have a great rapport with my coworkers.
1 - I have some disagreements with my coworkers.
2 - I need to improve my relationships with my coworkers.
3 - I have reached an impasse with some of my coworkers.
Employees (If you don't have employees, select 0)
0 - My employees work like a well-oiled machine.
1 - Some of my employees are incorrigible.
2 - There is great friction and fighting among my employees.
3 - I am at a loss for how to gain control of my employees.
Superiors (If you don't have superiors, select 0)
0 - There is mutual respect between myself and my superiors.
1 - I would like a better relationship with my superiors.
2 - I am very concerned about my relationship to my superiors.
3 - My relationship is very bad and non-sustainable.
0 - I feel happy most days.
1 - I have a mixture of happy and not-so happy days.
2 - Happy days are few and far between.
3 - I feel sad or depressed most days.
0 - I am satisfied with my religious/spiritual activities.
1 - I would like to be more active in my religion/spirituality.
2 - I very much miss religious/spiritual participation.
3 - I am totally lost as to where I would like to be religiously/spiritually.
0 - I do not desire to make any life changes now.
1 - I am interested in changes that will help me grow.
2 - I am definitely looking to expand my life and horizons.
3 - I have a need for improvement in life and my horizons.
0 - I am a great listener.
1 - Listening to others is a struggle.
2 - I would like to improve my listening skills.
3 - My listening skills are very poor.
0 - I would like to focus on recent events.
1 - Some of my problems have started to take on a life of their own.
2 - I have been trying for quite some time to overcome some of these problems.
3 - I am puzzled about how and where to begin with these problems.
Calculating Your Results
Now that you've taken the assessment, follow these steps to calculate your results:
1) To make calculating your results easier, print out your assessment first.
2) Add the total points together to get your score:
51-75 = Time for a New Horizon
26-50 = Room for Improvement
25 & Below = You're Already Soaring High!
3) If you would like to receive a more in depth analysis of your results, please contact me at
and I will be in touch!
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