SportsNutritionistJames (SNJ) Pre-Meeting Assessment Questionnaire
Thank you for investing in your health with me. The biggest benefit of working with me online is the amount of time saved while reaping all the benefits of having an awesome coach to get you to your goals! You can also work out at your own time, even in the comfort of your own home. This gives you full control of your time!

To help you look awesome in front of your love ones through weight loss while maintaining your lean mass, we're not only going to learn how to train and eat. We'll also look at small achievable habits to help you lose weights on the go.

This application form will take approximately 15 minutes to fill up. Please fill in this application form and I will get back to you in the next 24 hours. Alternatively, once you've finished filling the form, drop me an email at to notify me.

Email address *
Your Full Name *
Your answer
Gender *
Age *
Your answer
Phone Number (Hp) *
Your answer
You Address (Optional, but hey if you fill this in I might send you a gift!)
Your answer
Preferred Choice of Contact *
Which country are you from? *
Your answer
Before we move on to assessments, I just want to know if you're into Superhero movies! *
Height (cm) *
Your answer
Weight (kg) *
Your answer
Do you have a measuring tape at home? *
To perform body assessments, you will be required to take pictures of yourself and they will be shared with me. Are you comfortable with that? *
Do you have any medical conditions I should know about? If yes, what conditions do you have? *
Your answer
Have you been exercising regularly in the last 3 months? *
Will you be able to commit time to exercise for 3-5 times per week, at a minimum of 1 hour per week in the next 3 months? *
What is your favorite exercise? *
Your answer
Have you ever had a coach training you? *
What is your fitness goal in the next 3 months? *
Your answer
What is your profession? *
Your answer
What type of activity would you say your job requires? *
Do you have any nutrition restrictions I should know about? *
Your answer
What is/are your favorite food(s)? *
Your answer
What type of food will you absolutely not eat? *
Your answer
How did you come to know about SNJ's Online Coaching? *
Why did you choose to apply? *
Your answer
What do you think I can help you achieve? *
Your answer
SNJ's Nutrition Coaching programs starts from as low as SGD$200/month. Is this a budget you'll be comfortable to commit for at least the next 3 months? *
On a scale of 1-10, how committed are you to achieving your fitness goal? *
Nope. Nope Nope NOPE!
Whatever it takes!!
Is there anybody else who may be involved in your decision to hire a coach or stick to a fitness program? *
All data collected in this form will be used to manage your training and assessments, and will be kept confidential. As a form of protection from the Personal Data Protection Act, SNJ would like to seek your permission to use your data to manage your training and/or nutrition program. Permission will be asked before using your data for any other purposes. *
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