Berlin Flexible Structured Retreat

Thank you for your interest in the Temple stay flexible meditation programme 😊✨
In this flexible retreat style, you are able to choose your own dates to come and join us.
Each Participant Need to Do This Form By Themselves
**We can not accept guests who are here on an expired visa.**

Availability dates : 
You can come in to join our retreat anyday.


Please read all sections carefully.

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General Information

Temple stay Flexible Retreat Meditation Program At Wat Phra Dhammakaya Berlin opens to join everyday

The Teaching Monks for this program will be:

       1. Ven. Puttipong Varajoto

The meditation technique that you will learn is called The Middle Way technique, which is a practice for meditators of all levels of experience.

The retreat will focus on meditation instruction and practice (typically 30-40 min sitting sessions), wisdom teachings, and opportunities for Q & A.
What you can learn :
1. To know how to meditate with clear explanation.
2. To experience The Middle Way Meditation Technique.
3. To understand spiritual foundation of Buddhism.
4. To be able to ask any questions concerning meditation and Buddhism with English-speaking monk.
5. To discover how meditation can be simple and beneficial.
6. To be inspired to apply meditation in daily life.
Arrival to the Center

The retreat will be held at Wat Phra Dhammakaya Berlin
Adresse: 

We ask all participants to please do their best to arrive by 5pm , to ensure that the registration process can be completed before the commencement of the retreat.

It’s possible to arrange a free pick up at  Dahlewitz railway station  (Dahlewitz Hauptbahnhof) to Wat Phra Dhammakaya Berlin. Please confirm if you prefer this service with this number (+49) 01734187355. /
(+49) 015204334142
Program Schedule

Temple stay flexible meditation programme

In this programme you can freely choose your preferred period of stay. Here is some more information.

Daily Routine
5.30 - 6.00        Meditation
6.00 - 6.20        Morning Chanting
6.20 - 6.45        Walking Meditation
6.45 - 7.20        Personal time / Help out in the kitchen
7.30                   Offering meal to the monastic community / Have breakfast + help out in the kitchen
9.30 - 10.30      Meditation session & wisdom talk
10.30 - 11.20    Personal time / Help out in the kitchen
11.30                 Offering meal to the monastic community / Have breakfast + help out in the kitchen
14.30                 Freestyle Meditation session
16.00 - 17.00    Volunteer Work
18.30 - 20.00    Evening Chanting / Meditation / Listen to wisdom in Buddhism / Q&A

A Daily routine is not a must. 
It is an alternative for a person who would like to experience a way of a monk life.
Accommodation & Food

We expect everyone to stay overnight at the temple for the best experience. 
Option for accommodation

You will be provided with 2 meals a day (breakfast and lunch) and some light refreshments in the evening time. This is the eating schedule followed by monks and individuals seeking to deepen their spiritual practice.
This type of eating schedule helps to support your meditation practice and ability to sleep better and wake up feeling more refreshed. 

If you have any dietary restrictions, please let us know in the "personal information" section that follows.
Attire Guidelines
In order to maintain an environment of respect for Thai Buddhist culture and mindfulness to allow everyone    to focus on their energy internally, we ask that you please arrive in appropriate attire that is not too revealing. This means that tank tops, short shorts, or low-cut t-shirts should be avoided.  Please dress as modestly as possible.

To harmonize with the serene environment, we recommend wearing earth tone, light, or pastel colors while on the grounds.

For those joining us for a retreat, two sets of comfortable white clothes will be provided for you to wear on
the grounds during the length of your stay. This helps maintain neutrality of mind and reduce concerns around attire so that choice of clothing is not a distraction to meditation practice.

Thank you in advance for your cooperation.
What To Bring

You may wish to bring your own meditation cushion or yoga mat, although we do provide some at the retreat centre.

  1. Water bottle: It's important to stay hydrated during your meditation practice, so please bring a reusable water bottle to refill throughout the day.

  2. Insect repellent: As we are surrounded by nature, mosquitoes and other insects can be present, so you could bring insect repellent to keep them at bay. This also applies to Belgium, sometimes there are also mosquitos there.

  3. Light jacket or shawl: The temperature can drop in the early mornings and evenings, so please bring a light jacket or shawl to keep warm.

  4. Personal toiletries: Please bring your own personal toiletries, including bath towel, toothbrush, toothpaste and any other items that you require.

  5. Any necessary medications: Please bring any necessary medications and inform the retreat staff of any medical conditions.

  6. In house shoes : Such as slippers

Costs & Donations

This retreat is funded by participant donations. In order to cover food, utilities, accommodations, supplies, cleaning, and maintenance.

the cost per person is:
60 euro per day (pay upon your arrival)

Also, if you are interested in donating a larger amount to pay gratitude to the teaching monks or help support us, we would be very grateful for your generosity. You will have the chance to offer an additional donation during the closing ceremony. 
Important to Note   :
Your registration is confirmed upon applying. 

We will send you details before the start of the program to confirm your stay and to share additional information regarding the retreat.  *** After receiving the event confirmation email from our team, please reply to confirm your attendance. If we do not receive a confirmation from you, we will have to cancel your registration to allow others the opportunity to participate. Thank you for your cooperation. ***

Guidelines

We kindly ask you to adhere to certain guidelines. Refraining from the consumption of alcohol or any intoxicants during the retreat is one of these guidelines, and we appreciate your cooperation in staying within the facility throughout the course.

In addition, please be aware that our retreat is not equipped to provide assistance for individuals experiencing symptoms related to psychological issues or those diagnosed with mental illness. Furthermore, it's important to acknowledge that the effects of meditation can vary from person to person. If you have any uncertainties, we strongly recommend consulting with a medical professional before considering registration for the retreat!

Further information and suggestion 

Please feel free to contact :
Phra Puttipong Varajoto
(+49) 015204334142
innerpoiseinnerpeace@gmail.com

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