MarcelleFitness - Online Consultation Form
When completing the form try to be as detailed as possible. This form will gather enough information that I will need to get you started in Team Shape.


Online coaching - Including :

-  A full training programme tailored to you
-  Calories and macros that are tailored to you based on your goals
-  Food guide, nutritional protocols and meal options
-  Shape guide
-  24/7  WhatsApp, instagram or text support and contact
-  Weekly check-ins
-  Private motivational Group for clients

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Information about the client
Full Name *
Age *
Instagram Profile
Phone Number *
Email Address *
Height (cm) *
Weight (Kg/Lbs) *
Gender *
Client Goals
What are your major goals / targets? *
Required
Are there any body parts in particular that you wish to train? *
Required
What are your top three fitness/nutrition goals? *
What is your short(1-3 weeks), medium(1-3 months) and long term(6-12 months) goal?
How many times per week can you train? *
How would you describe your current knowledge of exercise and fitness training?   *
Do you have a specific event / date you want to achieve these by?   *
What, if any, are your expected barriers towards your exercise programme?  (E.g. long work hours, lack of facilities or time) *
If you currently exercise, would you say your routine is:   *
How motivated are you to achieving your goals? *
Least
Most
Do you have any injuries/conditions I should know about? *
Where did you hear about us?
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