If we define loosely:

Daydreaming: meaning not doing a task and completely jumping associatively between ideas, thoughts and dreams introvertly in your head

Unfocused: Trying to do a task but thinking of something else or falling into a daydream not able to focus on the tas.

Scatterfocused: Able to do the task and at the same time daydreams fly around and other thoughts occupy your brain - or strongly constantly try to pull you away.

Focused: No daydreams at all, a clear focus just doing the thing, other thoughts may pop up but they fade quickly away and don't bother you.

In magical flow: There is nothing else but the task, you are absorbed with it and other thoughts don't even bother to appear to pock at your interest.

Hyperfocused: A magical flow that is hard to break out of even if you try or someone yells att you to come and eat, or physically touches you - you may forget it instantly and continue the task. Forgetting to take breaks, eat, rest and got to the bathroom.

AND

(1) is close to never

AND

(5) Is close to always

Whilst acting and rehearsing how often are you: