Personalized Coaching Interest Form

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I’m excited to offer a limited number of spots for personalized coaching, designed to help you reach your unique fitness goals with a tailored approach. To be considered, please fill out the form below with your details and goals. This will help me understand how I can best support you on your journey.

Completing this form is the first step toward a more focused and individualized plan, so take your time and share as much as possible about your current lifestyle, challenges, and aspirations. I look forward to potentially working with you and being a part of your transformation!

Let’s make this your strongest chapter yet 💪🏿

Email *

Name *

Age *

Weight + Height *

Activity Level *

Sedentary: little to no exercise

Light: 1-3 hours a week of exercise

Moderate: 3-7 hours a week of exercise

Intense: 7+ hours a week of exercise

What's your goal? *

Lose Weight

Gain Muscle

Maintenace

I will only accept a small number of clients for this program and there will be a minimum commitment of 12 weeks. Is it okay with you? *

Yes

How much experience do you have training? *

How many days are you willing/able to train? *

3 days

4 days

5 days

6 days

Do you have any dietary restrictions? *

Since this is a customized program, the price will be $250 per month, with payment plans available. Is this within your budget and is it something you could commit to? *

Yes

Which of the following would you be most interested in?
*

3 month program

6 month program

12 month program

Other:

Is there anything else you'd like me to know?

Thank you for your interest! Give me 24 hours to review your answers and I'll send you an email to setup your consult.

- Erin

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