Lily by Lotus
Answer this short survey and we will be in touch if you accepted to schedule your initial on-boarding session with your pre/postnatal expert.  YES - this program is completely free. We are just requiring that you give us feedback midway through and at the end of the program!

The Lotus Method has been working with pre/postnatal women for over 7 years now out of our 4 studios in San Francisco, CA.  This program is safe and effective for all prenatal women and we will tailor your workouts to meet the specific needs of your body!
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Will you be between 12-26 weeks pregnant as of September 13th, 2021? *
Can you commit to working out 2-3x per week? Two live group classes and one independent at home workout? *
Can you commit to giving us constructive feedback both midway via a survey and at the end of the program via a quick 20 min phone call? *
Are you comfortable with your camera on for your zoom workouts? *
You get two virtual live classes per week with this program.  You can pick two of these times per week (no they do not need to be the same class times each week) Do these class times work for you? *
What days and times can you schedule your initial on-boarding session with your pre/postnatal expert?  This allows us to get to know you, watch you move and create your customized program! *
Do you have any questions you would like to discuss before joining this program?
First and Last name *
Email *
Anything else you would like to us to know?
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