PERMA Survey
Hoe gelukkig bent u? U ontvangt zo snel mogelijk na het invullen de resultaten per email.
1. In general, to what extent do you lead a purposeful and meaningful life? *
0 = not at all, 10 = completely
2. How much of the time do you feel you are making progress towards accomplishing your goals? *
0 = never, 10 = always
3. How often do you become absorbed in what you are doing? *
0 = never, 10 = always
4. In general, how would you say your health is? *
0 = terrible, 10 = excellent
5. In general, how often do you feel joyful? *
0 = never, 10 = always
6. To what extent do you receive help and support from others when you need it? *
0 = not at all, 10 = completely
7. In general, how often do you feel anxious? *
0 = never, 10 = always
8. How often do you achieve the important goals you have set for yourself? *
0 = never, 10 = always
9. In general, to what extent do you feel that what you do at work is valuable and worthwhile? *
0 = not at all, 10 = completely
10. In general, how often do you feel positive? *
0 = never, 10 = always
11. In general, to what extent do you feel excited and interested in things? *
0 = not at all, 10 = completely
12. How lonely do you feel in your daily life? *
0 = not at all, 10 = completely
13. How satisfied are you with your current physical health? *
0 = not at all, 10 = completely
14. In general, how often do you feel angry? *
0 = never, 10 = always
15. To what extent have you been feeling loved? *
0 = not at all, 10 = completely
16. How often are you able to handle your responsibilities? *
0 = never, 10 = always
17. To what extent do you generally feel you have a sense of direction in your life? *
0 = not at all, 10 = completely
18. Compared to others of your same age and sex, how is your health? *
0 = terrible, 10 = excellent
19. How satisfied are you with your personal relationships? *
0 = not at all, 10 = completely
20. In general, how often do you feel sad? *
0 = never, 10 = always
21. How often do you lose track of time while doing something you enjoy? *
0 = never, 10 = always
22. In general, to what extent do you feel contented? *
0 = not at all, 10 = completely
23. Taking all things together, how happy would you say you are? *
0 = not at all, 10 = completely
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