A Bit About YOU!

This is not as much about you GIVING ME insight into your life and lifestyle…but more an opportunity for YOU to become clear and honest about the current state of your health and overall wellbeing. My intention is simply to facilitate the process for you to find YOUR OWN answers that are appropriate FOR YOU, AT THIS TIME in your life! As we move forward, I will continue to provide you with tools, resources and information that will support you in incorporating new lifestyle habits. And accountability is always a huge motivating factor in making new choices and behaviors become new HABITS….one step at a time! This is YOUR program…at YOUR pace!

Respect of Privacy and Confidentiality: All information that you provide here, or anywhere/anytime throughout the program, will be absolutely be held in confidence. Please also respect the privacy and confidentiality of others, as well.

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