SCAA TRIATHLON - ENGLISH Sign Up
PLEASE NOTE THAT YOU MUST BE AN SCAA MEMBER BEFORE YOU CAN JOIN THE HWI SCAA TRIATHLON PROGRAMME. YEARLY JOINING FEE FOR SCAA ($120) IS NOT INCLUDED IN THE FEE.

WHEN SIGNING UP TO AN SCAA TRIATHLON PROGRAMME YOU MUST REGISTER UNDER THE SCAA TRIA CLUB. YEARLY JOINING FEE FOR THE SCAA TRIA CLUB ($200) IS NOT INCLUDED IN THE FEE.

PAYMENT CAN BE MADE BY CASH OR CHEQUE. CASH MUST BE PRODUCED IN AN ENVELOPE WITH NAME WRITTEN ON THE FRONT. PAYMENTS SHOULD BE MADE PAYABLE TO 'HARRY WRIGHT INT LTD'.

PAYMENTS ARE PER MONTH, AND WILL BE BILLED BI-MONTHLY IN ADVANCE.

SCAA POOL ENTRANCE FEE FOR GROUP SWIMMING SESSIONS IS INCLUDED IN LISTED PRICES. ATHLETES WILL BE GIVEN AN ENTRANCE CARD TO PASS THROUGH CHANGING ROOM WITHOUT REQUIRING PAYMENT. ATHLETES WILL BE EXPECTED TO BRING THIS CARD & SCAA MEMBERSHIP CARD TO EVERY GROUP SWIMMING SESSION.

LAST NAME *
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FIRST NAME *
Your answer
DATE OF BIRTH *
MM
/
DD
/
YYYY
E-MAIL *
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CONTACT PHONE NUMBER *
Your answer
SCAA MEMBERSHIP NUMBER *
IF YOU DO NOT HAVE A SCAA MEMBERSHIP PLEASE DOWNLOAD THE FORM FROM THE SCAA WEBSITE AT http://www.scaa.org.hk/index.php/About/about_sections_detail/sID/17.html OR SIGN UP IN PERSON AT THE CLUB
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AVAILABLE SESSIONS
BASIC TRIATHLON PROGRAMME GROUP SESSIONS:

SWIMMING: - CHOICE OF THREE SWIMMING SESSIONS
MONDAY 12:30 - 13:30
TUESDAY 06:30 - 07:30
WEDNESDAY 12:30 - 13:30
THURSDAY 06:30 - 07:30
FRIDAY 12:30 - 13:30

RUNNING: - 2 RUNNING SESSIONS
TUESDAY - HAPPY VALLEY - 19:00-20:15
THURSDAY - ABERDEEN TRACK - 18:45 - 20:00

BIKING: - 1 SESSION
WEDNESDAYS 05:30 - 07:00

PERSONAL TRIATHLON PROGRAMME:

WEEKLY PERSONALISED TRAINING PROGRAMME VIA E-MAIL. E-MAIL FEEDBACK FROM COACH. ADVICE ON NUTRITION, GOAL SETTING, RACE PLANS & EXECUTION. ACCESS TO BELOW GROUP SESSIONS.

PERSONAL TRIATHLON PROGRAMME GROUP SESSIONS:

SWIMMING: - CHOICE OF THREE SWIMMING SESSIONS
MONDAY 12:30 - 13:30
TUESDAY 06:30 - 07:30
WEDNESDAY 12:30 - 13:30
THURSDAY 06:30 - 07:30
FRIDAY 12:30 - 13:30

RUNNING: - 2 RUNNING SESSIONS
TUESDAY - HAPPY VALLEY - 19:00-20:15
THURSDAY - ABERDEEN TRACK - 18:45 - 20:00

BIKING: - 1 SESSION
WEDNESDAYS 05:30 - 07:00

WHICH TRI PROGRAMME ARE YOU SIGNING UP FOR? *
PLEASE NOTE THAT PRICE SHOWN IS FOR ONE MONTH ONLY. CHARGES ARE BI MONTHLY (CHARGED TWO MONTHS AT A TIME)
PLEASE WRITE THE SWIMMING & RUNNING DAYS THAT YOU ARE PLANNING TO ATTEND. *
Your answer
WHICH OF THE FOLLOWING DESCRIBES WHICH DISTANCES YOU ARE AIMING FOR *
Required
DO YOU HAVE ACCESS TO A TURBO (INDOOR) TRAINER? *
PLEASE DESCRIBE WHAT BIKE YOU OWN, AND YOUR APPROXIMATE BIKING LEVEL *
Your answer
PLEASE DESCRIBE ANY GOALS YOU WANT TO FOCUS ON (OPTIONAL)
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