20170326慈濟中醫健康講座 TCM Seminar ( 八段錦 Baduanjin Qigong)
慈濟的好朋友們,大家好~~

經過了一個漫長的白雪冷冬,好像身體腰骨也都被冷藏過,僵硬了!?
好消息是:春天似乎來了!! 嗯~~該是大家要開始暖暖身,鬆鬆筋骨的時候囉~~慈濟中醫健康講座誠摯邀請您做好準備,迎接春天好時光~ ~大家一起來伸~展~筋~骨囉!!!

日期:2017年3月26日(日)
時間:上午10:00–11:30 (國語講座) (9:45開放入場)
主題:一動一靜之間:錦繡人生~~優雅舒展的八段錦

八段錦健身氣功形成於12世紀,功法共為八段,每段一個動作舒展優美如錦緞般,故名為「八段錦」。整套動作柔和連綿,滑利流暢,鬆緊有序,動靜並容。八段錦的動作簡單、舒緩、易行,配合氣息調理,非常適合各年齡段的人鍛鍊,千萬不要錯過喔!

主講人 Speaker
司徒祖恩醫師是BC省註冊執業中醫師,學習太極拳等健身拳法已近30多年,為鄭子太極第四代傳人,曾獲太極推手冠軍;平時除忙於看診之外,同時也受邀在原住民部落進行定期義診及教授太極拳及八段錦。

本場講座含講解、示範與實際練習,請朋友們穿著輕便服裝及運動鞋喔!
因講座的座位有限,歡迎大家把握機會,儘早上網或電話報名。

地點:慈濟基金會加拿大分會 8850 Osler Street, Vancouver BC
電話:604-266-7699 網址:www.tzuchi.ca

敬祝 闔府平安 福慧圓滿

加拿大國際慈濟人醫會 敬邀

TZU CHI Traditional Chinese Medicine Health Seminar

After a long snowy winter, do you feel that your body also seemed frozen and stiff?! The good news is: spring seems to have come!! Ah ~ ~ it is a good time for warming your body and loosening your tendons now~ ~ Tzu Chi Traditional Chinese Medicine Health Seminar sincerely invite you to join together~ Stretch and ~Move~

Date:Sunday, March 26th ,2017

Time:10:00am - 11:30am ( Mandarin Seminar)

Topic:During an action~~Elegant Movement: Baduanjin qigong

Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. The name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health. Comparing to other exercises, Baduanjin is a gentle movement which is easier to be applied to most generations and ages. Never ever miss it!


Speaker: John Situ (R.TCM.P.)
Dr. Situ is a Registered Traditional Chinese Medicine Practitioner in BC who has practiced Tai Chi for almost 30 years. He is also the 4th generation of Cheng Tze Tai-Chi and champion of Tai Chi push hand.

 Starts sign in at 9:45am.
 Please wear loose clothing and comfy shoes for practicing.
 Limited seats, please sign up earlier by either website or telephone.
 Location: Tzu Chi Foundation ( 8850 Osler Street, Vancouver BC)
 Contact:604-266-7699 Website sign up (please click here)
Website: www.tzuchi.ca


Best Wishes

TZU CHI International Medical Association (TIMA-C)


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