Farm Life Psych - Podcast Check-In

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Thanks for tuning in to Farm Life Psych with Steph Schmidt. I’d love to hear how you’re going — and if the podcast has made a difference for you.

This quick, anonymous survey is part of the From Stress to Strength series, proudly supported by Ski for Life. It helps me understand what’s working and share the outcomes of the series.
It only takes 2–3 minutes to complete, and you’re welcome to fill it in at any point — even more than once as the series continues.

Note: This survey is not a clinical or diagnostic tool. It’s simply a general wellbeing check-in to help us understand how people in ag and rural communities are going, and whether this podcast is making a difference.

In general, how satisfied are you with your life?

Very Dissatisfied

Very Satisfied

Clear selection

In the past two weeks, how often have you...

At no time

Some of the time

Less than half of the time

More than half of the time

Most of the time

Felt cheerful and in good spirits

Felt calm and relaxed

Felt active and full of energy

Woken up feeling fresh and rested

Felt that your life was full of things that interested you

Clear selection

Self Check In Reminder

Note: If you’ve found that your responses to the wellbeing questions fall mostly in the “At no time” to “Less than half of the time” range, it might be a sign that you’re going through a tough patch, or your silo might be getting empty!
Please consider having a chat with your GP, or reach out to a support service like Lifeline (13 11 14) or Regional Access (1300 032 186) — you're not alone, and support is available.

Since listening to this podcast series, have you noticed any of the following? *

I've made small changes to look after myself

I've had conversations about mental health or farm stress

I've felt less alone or more understood

I've used one of the tools or ideas shared

I haven't noticed any changes yet

I've only just started listening

Other:

Required

What's one episode, idea or moment that stuck with you?

How likely are you to recommend this podcast to someone else? *

Not at all likely

Extremely Likely

What best describes your connection to farming or rural life?

I'm a farmer

I'm part of a farming family / farming partner

I live in a rural/remote area

I work in an agriculture-related role

I'm connected through family or community

None of the above

Your postcode (Just for us to know where the podcast is reaching)

Anything else you'd like to share?

Is there anything you'd like to hear about in future podcast episodes?

Would you like to stay updated about future podcast episodes or hear more from me?
Enter your email (Optional)

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This form was created inside of ACT for Ag.