Identifying my Triggers

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By being able to identify our triggers, we can increase awareness, evaluate and make more informed decisions as per what to let go of and what needs to be addressed or changed.
It helps us gain control over the power within us.

Email *

Name *

Last name *

What triggers can you relate to? *

Feeling excluded

Feeling powerless

Feeling unheard

Feeling scolded

Feeling judged

Feeling blamed

Feeling disrespected

Feeling lack of attention

Feeling I can't speak up

Feeling lonely

Feeling ignored

Feeling I can't be honest

Feeling like I am 'the bad guy'

Feeling forgotten

Feeling unsafe

Feeling unloved

Feeling like something is unfair

Feeling frustrated

Feeling disconnected

Feeling trapped

Feeling a lack of passion

Feeling manipulated

Feeling controlled

Feeling victimised

Feeling like I'm not good enough

Feeling unworthy

Feeling left out.

Feeling betrayed

Feeling unimportant

Feeling rejected

Feeling like I am not in control

Feeling fear of poverty

Feeling neglected

Feeling like my needs were not meet

Other:

Required

Conclusion

What did you realise about yourself? *

A copy of your responses will be emailed to the address you provided.

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