Tough Muddette 1:1 Fitness Coaching Application
Need help organizing your fitness life? Let me do the thinking and planning for you, so you can hit the gym and know EXACTLY what to do!
What's your name?
Your answer
What's your email address?
Your answer
What is your biggest hurdle when it comes to a fitness regimen?
Your answer
What are you doing currently for fitness? Please describe in detail.
Your answer
How many days per week do you REALISTICALLY have time to workout?
Your answer
Do you prefer short workouts (20-30 minutes) or longer workouts (45-60 minutes)?
Your answer
What are your workout goals over the next 12 weeks?
Your answer
Do you have access to a gym or a few sets of free weights at your home?
Your answer
What else do I need to know about you and your body when designing a workout program?
Your answer
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