Wellness Studio Community
Are you ready to feel FIT & CONFIDENT? I cannot wait to help you find your "balance" in getting healthy this year through my fitness & nutrition programs along with our amazing community of women for support & inspiration!! My goal is to help you start making yourself a priority again and feel your best in the last chunk of the year-- despite all of the craziness going on in our lives! Sound good sister friend?!

You will get access to all my fitness programs that can be used at home or in the gym along with your choice of supplements, and our nutrition program. Our virtual fitness studio comes with many nutrition guides including meal plans & recipes, plus daily accountability, tips & much more!! Our EXCLUSIVE groups are now all in one with our BOD (streaming site). So the experience will look like this! We share/track our workouts, supplements & meals into our private group! Theres motivation and accountability. I do weekly check ins also!

Watch the video below and it if it looks like something you want to chat more about just complete the form below & we will get you all registered for my VIP exclusive group!!
CANT WAIT to work with you!!

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**** I will email you from >>> laurenricksfit@gmail.com <<<< Please add this to your contacts otherwise it will go to spam. I will email you monthly & then weekly if you are a client of mine!!
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