Online Programming Application
Thanks for the interest in signing up for Strong Body Strong Mind online programming.
Before we get started it is incredibly important to state my scope of practice. I prescribe exercise and give nutritional information in terms of promoting general health. I cannot, and do not treat medical conditions.
I do not prescribe exercise to help with any physical or mental illness or ailment. If you are suffering from a condition contact your GP. If you have suffered from any kind of health condition in the past you MUST be cleared by your doctor to train.
It's important to note if you are signing up for the trial the workouts are not personalised but represent the layout of programming and how it is delivered.
Here a few questions I need you to answer to understand what your goals are and to see if we'll be a good fit working together.