Ryna Running
Take the guess work out of getting fit.

Here’s a quick questionnaire you can fill out to help our expert coaches get to know you a little better.
(It’s okay to be brief: we’ll reach out to you once we’ve had a chance to look over your answers, and can go into detail then)
Sign in to Google to save your progress. Learn more
Email *
Phone number
What is your preferred name? *
What is your preferred method of contact? (Examples: text, email, Facebook Messenger, ext.) *
What are your top 3 goals for this year
Do you have any upcoming races or competitions? (Please list any, with dates.)
What does your weekly work / life  schedule look like?
Any recent or recurring injuries? *
Any other health or medical issues I should be aware of?
What is your current workout schedule?
Anything else we should know?
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