Sports Conditioning Sessions
Sports Conditioning & Fitness
1 Hour Sessions will focus on :
-Increased explosiveness & Power
-Mobility & Agility
-Stronger and Higher Jumps
-Speed and Quickness
-Sports endurance
-Faster Reactions
-And more importantly feeling more prepared for your sport
Program is designed to not only be effective as fitness level but translate over to the field/court.
* Required
Athlete Name
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Email
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Mobile number
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Age
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Sports you play?
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Your answer
Country
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