Personal Training with FitCrew.Online
I LOVE equipping and empowering women to uncover the energy, vibrancy, strength, and motivation that they've had inside themselves all along.

Whether face-to-face or online, we will work together to create a customized plan to help you increase your day-to-day performance, while decreasing stress and improving body composition.

Take the first step by answering a few questions to help me know you better. Once you've applied below, I will contact you for a FREE 45 Minute Consultation Call. We will discuss your goals and needs, along with your daily schedule. We will uncover your personal roadblocks and barriers, then create a strategic game plan to elevate your optimal health from the inside out. This transformation starts and ends with YOU. It won't always be easy, but I have the exact tools you need to create this lifestyle for yourself.
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Email *
First and Last Name *
Email *
Phone Number for your FREE 45 Minute Consultation Call *
May I text you at the above number? *
Best time (M-F, 9am-5pm) for your FREE 45 Minute Consultation Call *
How did you hear about FitCrew.Online? *
What is your current fitness regimen? *
What are your current nutrition habits? *
Describe your current fitness, nutrition, and mental health goals in as much detail as possible. *
Describe in detail what is keeping you from achieving your goals. What programs, if any, have you tried in the past that did not work for you and why? *
On a scale from 1-10, how committed are you to reaching your goals? *
Not super committed
EXTREMELY committed
Which service are you interested in utilizing to achieve your transformation? *
LIVE Personal Training Packages
These one-hour sessions take place live and in-person at the Lifepoint Fitness Studio in O'Fallon, MO. Sessions are by appointment only, and take place M-F, 9am-5pm. You will learn exercise technique & take home a workout plan for use between sessions. Packages are good for one year from date of purchase.

Investment:
1 session = $60.00
3 sessions = $165.00
6 sessions = $318.00
9 sessions = $468.00
12 sessions = $612.00
24 sessions = $1,200.00

Working out with a buddy? Here is special pricing for groups of two:
1 session = $85 / Couple
3 sessions = $215 / Couple
6 sessions = $420 / Couple
9 sessions = $612 / Couple
ONLINE Personal Training Packages
Online training gives you the flexibility of following an effective game plan that works for YOU from anywhere in the world! Your monthly package includes:

1. Customized daily workouts that you fit into your schedule. Each 30-45 minute workout is designed based on your unique fitness needs. I show you how to do each exercise with proper form, while also telling you exactly what weights to use.

2. Every week, we will schedule one 15 minute coaching call to discuss your progress and program, to set goals, and talk about getting past road blocks. This is a time where we discuss your journey of transformation from the inside out. Speed bumps WILL come, but I promise to smoothly guide you through these barriers. Remember: I AM HERE FOR YOU and will do what it takes to get you where you want to be.

3. I will be available M-F, 9am-5pm to answer any questions via text messaging, which adds one more level to your accountability and encouragement!

I am about to be your biggest cheerleader! I want you to be so successful in taking charge of your health, fitness and wellness, and cannot wait to have a front-row seat to your transformation!

Investment:
$199 / Month

Working out with a buddy? Here is special pricing for groups of two:
$298 / Month
Can't wait to chat!
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