Lindsey's "transformation client" Waitlist Request
💫 Lindsey accepts a limited number of one-on-one personal training and/or nutrition clients to help them transform their health! 

💫 Her coaching style combines the TRIfecta – nutrition, fitness and lifestyle – to help you bolster gut health, burn fat, build muscle, balance hormones, boost energy & better your mental health! 

💫 Package Includes:

✅ Weekly 1 hour virtual workout sessions

✅ Monthly 1 hour nutrition sessions

✅ Customized Workout Plan written for days we’re not together - Changes to avoid plateaus

✅ Customized Meal Plan/guidelines, food shopping lists, recipes 

   ✅ Lab test interpretations to customize plans to unique bio-individuality (often necessary to break plateaus)

✅ NuTriDay App Access

~ Centralized system to access your workout & nutrition plans

~ Weekly reminders and check-ins

~ Nutrition, Health & Lifestyle education videos so you can sustain results 

~ Cool progress tracker charts for extra motivation!

✅ Ability to message Lindsey in app for support & help troubleshooting

💫 Request to be added to the waitlist here.

Not sure if this is a fit for you? Schedule a free 15 min. call with Lindsey HERE
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