RECLAIM is a 12 week experiential + embodied program for women who are ready to rise rooted and reclaim ALL of who they are!

Thank you for clicking the button to apply for Reclaim!  We begin early 2025. 

The 12 week online group program has a limited amount of spaces available.  It is important for me to maintain the intimacy of the group to help foster more safety and connection for the depth of this work.

Throughout our 12 weeks together, you will:

-build up your self-trust so that you finally stop seeking external validation from others

-learn how to identify, set, and maintain personal boundaries so that you can feel free from the pressures and expectations put upon you

-begin to open up your heart so that you can develop deeper bonds and relationships and increase the emotional intimacy you have been craving in your connections

-learn how to powerfully communicate and speak your truth so that you can stop bottling everything up inside of you, reclaim your voice, and stand up for your needs, beliefs, and desires

-learn how to navigate big emotions so that you can stop the over analyzing, the spiraling thoughts, relieve yourself from the crippling anxiety and stress, and build the capacity and resilience within your own nervous system

-identify the key/root issues that are causing the ruptures in your relationships and learn the art of the repair process so that you can untangle from the patterns that keep playing out and cultivate the the healthy fulfilling bonds that you are seeking

-start to build up the confidence and self worth so you can finally stop all the people pleasing and over apologizing and begin to honour and appreciate the woman you are, without all the guilt and shame

-foster deep acceptance and compassion for yourself so that you can finally stop blaming yourself and believing something is wrong with you; because there is NOTHING wrong with you

-learn how YOUR nervous system works and discover the powerful somatic tools and practices that support the body in releasing past events & trauma so you can feel more grounded, calm, and build the somatic safety within yourself

-untangle from the layers of conditioning that have been holding you back and keeping you small operating as the "good girl", so you can adopt a new narrative for yourself and move forward as the empowered & embodied woman

-be held by a community of women who will deeply honour and support you so that you can finally let go of the 'lone wolf' identity and lean into receiving the love and care you desire from other like-minded women and feel the felt sense of true belonging

-become the embodiment of all that you want and desire so that you can deepen your intuition, gain clarity about your values and life path, and step into your bold self leadership and take the steps that will move you towards what lights you up, with a whole community cheering you on the entire way


Program Includes:

-8 modules & lessons
-10 weekly group calls (2 hours for each call)
-2 live integration and Q&A calls
-2 Guest Expert calls
-8 workbooks (150 page workbook that is so juicy and powerful, very experiential)
-assigned practices
-somatic tools and resources (trauma informed)
-meditations
-journal prompts
-opening & closing circle
-a small community of women (your new sisterhood) to cheer you on and support you deeply
-accountability and support

*Calls are recorded and replays are available if you are unable to make the live call

NOTE:  Applying to the program does not lock you in; it gives you the opportunity to have a call with me, ask any questions, and see if its a right fit for you.  Zero pressure.  Just you and me having a chat, and probably a couple of laughs.  If it doesn't feel like the right fit for you I trust and honour YOUR cues and I won't be trying to persuade you with any sleezy sales tactics to join.  

I look forward to receiving your application.  All information you include will be kept confidential.

It is YOUR time to rise!

To your reclamation,
Laurita