Fluid Measurements of Healing Brain Body Connections
Thank you for volunteering to share your personal experience. This quick 13-question assessment is a snapshot of your current body intelligence. There are no right and wrong answers.

In the daily trenches, it can be difficult to see our progress and needs. Comparing your personal results over time is an encouraging way to view your journey. A copy of your answers will be sent to your email.
Please take this assessment now, again in a month, two months, six months etc. Whenever you feel like it!

*The data collected from this assessment is voluntary and will be used to improve classes and present research. Although this assessment isn't anonymous (due to email collection), at Scabology we will never share your private identifying information or individual results.

Email address *
How often have you taken this assessment? *
Do I believe I can create safety from within despite external circumstances?
No, almost never
Yes, almost always
In the last two weeks how often have I noticed sensation in my body connected to emotion?
Almost never
Almost always
In the last two weeks, when I felt this sensation, how often did I use that information to guide my actions?
Almost never
Almost always
In the last two weeks how often have sensations in my body disrupted my daily activities?
Almost never
Almost always
In the past two weeks how often have you felt jittery, disconnected or unable to feel calm?
Not very often
Very often
In the past two weeks how often have I felt burdened, weighed down, or a sense of hopelessness?
Not very often
Very often
In the past two weeks have I avoided social situations?
No, almost never
Yes, almost always
In the past two weeks have I been able to get the rest I need?
Do I believe my current skills & tools are useful for allowing me to work through stress/anxiety/depression/overwhelm/etc?
No, almost never
Yes, almost always
Describe your experience practicing a skill or tool during a moment of overwhelming sensation. Do you feel that it worked for you?
Your answer
In general I feel emotionally stronger because of my experiences.
Almost never
Almost always
As of right now, I rate my sense of overall well being as:
Not well at all
Very well
A copy of your responses will be emailed to the address you provided.
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