A Holistic Approach to Anxiety: 1-1 Session
1hr personal session to discuss your specific concerns and to go over the booklet together to prioritize what will work best for you at this moment. Client intake form may be e-mailed with personalized recommendations.

The 20+ Page Booklet will include: nutritional, lifestyle, supplemental, meal plan, self-care worksheets, breathing exercises, essential oil suggestions and yoga recommendations to support the body optimally with reducing, recovering or working through symptoms of Anxiety.

Investment: $100

Contact Heidi at info@sophrosynewellness.ca or visit www.sophrosynewellness for more details.

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Email *
Full Mailing Address (so that booklet & essential oils can be mailed - if you would prefer to meet in person please indicate your general location) *
Full Name *
What are you hoping to gain from working together? *
What type of Anxiety do you experience?
Do you have any specific questions you would like answered prior to our session?
Please read the following disclaimer:
Do you agree to the above disclaimer? *
I understand that I must agree to the above disclaimer and that I will e-transfer the total amount of $100 to info@sophrosynewellness.ca once my registration is complete. *
Please indicate a date at least 1 week from now that would work for our 1hr session. You will be contacted to confirm details. *
Once payment has been received you will be reserved! Confirmation of dates & details will be emailed within 1 - 2 days from payment date. Please email Heidi with any concerns: info@sophrosynewellness.ca
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