Team BShaeFit Client Application
Please, provide the following information prior to purchasing a program to ensure we are a good fit and/or that I can provide you the service that you are looking for!
Email address *
Thank you SO MUCH for the interest in joining Team BShaeFit!
Your name *
Have you worked with me before?
Clear selection
If you are a prior/current client –How long have you been working with me?
If you have not worked with me before- How did you hear about my coaching- please choose all that apply: *
Required
What is your age?
What is your height?
What is your weight?
Any significant medical history?
Are you currently pregnant or breastfeeding?
Clear selection
Do you currently exercise?
Clear selection
How often do you do cardio? What time of cardio is it?
How often do you resistance train?
Where do you exercise?
Clear selection
If you exercise at home, what do you have for equipment?
Any limitations for exercise? If so, what?
What does a typical day of eating look like for you?
Do you currently measure, track, and/or weigh your food?
Clear selection
If you use an app - what are your current fat, carbohydrate, and protein levels?
If you haven’t tracked calories/macronutrients, are you against doing so?
Clear selection
Would you prefer a less strict approach with nutrition or are you more interested in precision?
Clear selection
Do you have any history of disordered eating habits?
Clear selection
What are you looking for in regards to changing your nutritional habits?
What have been your biggest barriers in your current health and wellness journey?
What do you NEED THE MOST from a coach?
What do you look for in a coach?
What have you done in the past that HAS NOT worked for you?
What are your goals, short term? What about long term?
Which program are you interested in?
Please send photos - Front, Back, Side
Email them to bshaefit@gmail.com
A copy of your responses will be emailed to the address you provided.
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