Please complete this form to begin your personal training consultation.
Thank you for sharing your journey with me! My desire is to help you define your goals, create a plan to be successful and motivate you every step of the way.

Your Consultation includes a
*personal evaluation to assess your fitness and/or nutritional needs/goals
*establish a plan to meet those needs/goals
*a 7-Day Jumpstart Meal Planner, complete with a grocery list, recipes and tracker
*a Progress Tracker to log your weigh ins & measurements

Cost is $50 for our initial 1 -hour assessment.

Then we can discuss how much coaching you need to implement your personalized plan for progress.
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