Women's Retreat 2018
Trondhjem Lutheran Church: Saturday January 27th, 8am—4:30pm
Registration fee: $20.00

CLASSES:

Cookie Decorating  
Roxanne Simon
This class offers the basic fundamentals of cookie decoration and is ideal for a beginner or someone looking to advance current basic skills. Baking tips, mixing icing, and use of tools will be addressed as Roxanne guides you in decorating her signature snowflake cookies.

Neck Warmers: CLASS IS FULL
Sandy Valek
Feeling Chilled? Stressed?  Achy? In this class, you will make a non-toxic, earth-friendly  heating pad that rests comfortably around the neck and shoulders. Just heat in the microwave and enjoy amazing moist heat for up to an hour. These corn-filled bags may also be stored in the freezer and used as an ice pack when cold therapy is needed.

Be Happy & Healthy: Essential Oils  
Christi Ryburn
Join Christy from Young-Living as she teaches you about the many ways essential oils can be incorporated into your daily life for staying happy and healthy this winter. Choose between a lip balm or an all purpose cleaner.

PIYO
Loree Valek
Looking for a fun workout? PIYO is inspired by yoga & Pilates.  In PIYO you create your own resistance and define your body with high intensity low impact moves-you will sweat, stretch & strengthen your body.

Vegetarian Soups   
Hannah Staub
A warm bowl of soup is a perfect way to cozy up this  winter.  By popular request, join Hannah as she guides you in learning how to make simple and affordable healthy soups and chilies.  

Beaded Snowflake
Terinee Stangler
Sometimes the things we need in life come to us in an unexpected form.  Like when we find ourselves in search of water and find snow instead.  We need to look past the package that can distract us from what lies beneath.

Wood Plank Sign    - 1PM SESSION FILLED
Karen Marshall
Signage on planks and distressed wood is all the rage right now. Join Karen to make a sign that you’d be proud to display in your home!

Cooking Tips and Tricks  
Maria Thoreson
Whether it’s cooking authentic Mexican dishes, healthy vegetarian meals or Minnesota hot dishes, Maria knows her way around a kitchen. She will share her Tips and Tricks all while making Black Bean Brownies!

Self-Guided Activities: These activities are available all day in the fellowship hall.
Work on a  puzzle, Color or try Zentangle, Read, Relax with a self manicure/hand waxing.  
Find a comfy spot by the fire to do handwork (knit, crochet, stitch, mend)
Visit with friends old and new!

Sign in to Google to save your progress. Learn more
Email *
Women's Retreat - January 27th, 8am-4:30pm
Name: *
Email: *
Session 1 - 10am
Clear selection
Session 2 - 1pm
Clear selection
Session 3 - 3pm
Clear selection
I can help with:
I can donate:
A copy of your responses will be emailed to the address you provided.
Submit
Clear form
Never submit passwords through Google Forms.
reCAPTCHA
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy