3 Days Retreat - Palm Garden Retreat Pranburi, near Hua Hin
Thank you for your interest inv3 days retreat at Pranburi Meditation Retreat, initiated by Pa Pae Meditation Retreat.

This specific registration form is for the structured 3-Day retreat which consists of:
• Formal teachings by Buddhist Monks spread across 3 days
• Discovering the meditation practice called The Middle Way
• Experience Peace and Tranquility
• Specific start and end dates

This first section will provide you with important information regarding the retreat.
Please fill out the necessary information and read all sections carefully so that you can prepare properly.

The second section will be dedicated to collecting relevant personal information so that we can accommodate you to the best of our ability.
Email *
CONTRACT FOR MORE INFORMATIONS
Please contact the owner , please do not email PaPaeMeditation@gmail.com

Website
Please Visit this Website for more Pictures and Informations 

Location
Palm Garden Mediation Retreat and Museum
General Information
During this 3-day retreat, participants will learn how to meditate in a peaceful environment in the middle of nature with the guidance of our teaching monks.

The meditation technique that you will learn is called The Middle Way technique, which is a practice for meditators of all levels of experience.

This program is first time 3 days meditation program organized by Pa Pae Meditation Retreat near Hua Hin. The experience of the program can lead to organize it more regularly in the future.  Inner peace experience of each participant is the main goal of the program.
Schedules (3rd-6th December)
3rd  December
16:00 -17:30 : Pick up at anywhere in Hau Hin
                        -  Registation
19:00 - 20:30 - Introduction
20:30+ - Silent Time

4th  December ( Silent day)
6:00 - 7:00 - Morning Meditation (Bamboo forest)
7:30 - 8:30 - Breakfast
9:30 - 11:30 - Meditation Principles
11:30 - 12:30 - Lunch
14:20 - 16:00 – Meditation and Dhamma wisdom sharing
18:45 - 20:30 - Meditation with Candles

5th  December
6:00 - 7:00 - Morning Meditation + Chanting at the beach
7:30 - 8:30 - Breakfast
9:30 - 11:30 - Benefits of Meditation
11:30 - 12:30 - Lunch
13:30 - 14:30 – Walking/Sitting meditation
14:30 - 16:30 - Q&A
18:45 - 20:30 - Meditation with Bonfire

6th  December
5:30 - 6:30 - Morning Meditation + Chanting
7:30 - 8:30 - Breakfast
8.30 – 9.30  - Closing Ceremony
Clothes
Please bring normal polite light color clothes that cover the whole-body including shoulder.  It’s important to wear as the proper way to learn with Buddhist monk.
Food
You will be provided with 2 meals a day (breakfast and lunch) and some light refreshments in the evening time. This type of eating schedule helps support your meditation practice and ability to sleep better and wake up feeling more refreshed.
 
If you have any dietary restrictions, please let us know in the "personal information" section 
Rooms
We have separate accommodation for men and women. Mostly rooms are shared (double beds) and some single rooms are available.
Costs & Donations
In order to cover food, utilities, accommodations, supplies, cleaning and maintenances, the cost per person is 3000 Baht for the 3 day retreat
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