MOTHERWIT BIRTH ESSENTIALS PRENATAL CLASS REGISTRATION
MotherWit Birth Essentials Prenatal Classes are for anyone birthing in Canada, whether you are hoping to have an all natural birth, know that you want pain relief or are having a planned caesarean. We will provide you the information and resources to help guide you through all birthing scenarios in a fun hands-on class!
NOTE DURING COVID-19 our classes are offered online
Private classes tailored to your needs and schedule are also available! Information below
August Class Dates:
Monday August 4th 6:30pm-9:30pm
Thursday August 7th 6:30pm-9:30pm
Monday August 11th 6:30pm-9:30pm
Thursday August 14th 6:30pm-9:30pm
June Class Dates:
Monday June 9th 6:30pm-9:30pm
Thursday June 12th 6:30pm-9:30pm
Monday June 16th 6:30pm-9:30pm
Thursday June 19th 6:30pm-9:30pm
MotherWit Birth Essentials was developed by Lesley Everest a Doula with over 29 years of experience and is taught by the MotherWit team, having worked with thousands of parents.
We will cover topics such as:
-Understanding the changes in your body during pregnancy
-Diet and nutrition
-How the body gives birth
-Signs of labour
-What to bring to your place of birth
-What happens when you arrive at the hospital
-Coping and comfort measures (breathing, massage etc.)
-Relaxation techniques
-How your partner can support you
-The different stages of labour and delivery
-Newborn care
-Breastfeeding
-Sleep
-Community resources available to you
and so, so much more!