MOTHERWIT BIRTH ESSENTIALS PRENATAL CLASS REGISTRATION
MotherWit Birth Essentials Prenatal Classes are for anyone birthing in Canada, whether you are hoping to have an all natural birth, know that you want pain relief or are having a planned caesarean. We will provide you the information and resources to help guide you through all birthing scenarios in a fun hands-on class!
Private classes tailored to your needs and schedule are also available! Information below
February Class Dates:
Thursday February 5th 6:30pm-9:30pm
Monday February 16th 6:30pm-9:30pm
Thursday February 19th 6:30pm-9:30pm
Monday February 23rd 6:30pm-9:30pm
April Class Dates:
Thursday April 9th 6:30pm-9:30pm
Monday April 13th 6:30pm-9:30pm
Thursday April 23rd 6:30pm-9:30pm
Monday April 27th 6:30pm-9:30pm
MotherWit Birth Essentials was developed by Lesley Everest a Doula with over 29 years of experience and is taught by the MotherWit team, having worked with thousands of parents.
We will cover topics such as:
-Understanding the changes in your body during pregnancy
-Diet and nutrition
-How the body gives birth
-Signs of labour
-What to bring to your place of birth
-What happens when you arrive at the hospital
-Coping and comfort measures (breathing, massage etc.)
-Relaxation techniques
-How your partner can support you
-The different stages of labour and delivery
-Newborn care
-Breastfeeding
-Sleep
-Community resources available to you
and so, so much more!