ReMe Wellness: Hormone Free Therapies Survey

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This short, anonymous survey is for women navigating menopause, post-cancer life, or alcohol-related challenges. We're exploring interest in hormone-free supports such as hypnotherapy and acupuncture to help improve cognitive clarity, emotional balance, and overall wellbeing.

This is part of ongoing ReMe Wellness research and product development. Thank you for sharing your experience.

⏱️ It takes less than 5 minutes to complete.

What is your age?

Under 35

35–44

45–54

55–64

65+

Other:

Clear selection

What country/region do you live in?

Are you currently

Perimenopausal

Menopausal

Postmenopausal

A cancer survivor

None of the above

Prefer not to say

If you’re a cancer survivor, were you advised to avoid hormone-based treatments (e.g. HRT)?

Yes

Not sure

Not applicable

Clear selection

Have you ever tried any of the following for menopause or post-cancer symptoms?

Hypnotherapy

Acupuncture

Nutritional therapy

CBT (Cognitive Behavioural Therapy)

Natural supplements

None of the above

Other:

Which of the following symptoms would you most like help with?

Sleep problems

Anxiety or emotional overwhelm

Difficulty focusing / brain fog

Low mood or depression

Hot flushes or night sweats

Loss of confidence

Low energy or motivation

Fear of cancer recurrence

Alcohol use / over-reliance

Other:

Have you ever tried hypnotherapy for anything?

Yes – and it helped

Yes – but it didn’t help

No – but I’m open to it

No – and I’m not interested

I don’t know enough about it

Clear selection

Would you be open to trying hypnotherapy for any of the following?

Alcohol reduction or cessation

Emotional balance / stress management

Sleep improvement

Managing menopause symptoms

Confidence-building

Cognitive support (e.g. focus, memory)

Other:

If alcohol has been an issue in your life, would you be open to hormone-free support for reducing or stopping alcohol use?

Yes – I’m actively looking for support

Yes – I’d consider it

No – not something I need

Prefer not to say

Clear selection

Have you ever tried acupuncture for menopause, stress, or recovery?

Yes – and it helped

Yes – but it didn’t help

No – but I’m interested

No – and I’m not interested

Clear selection

If you could access low-cost, trusted acupuncture support in your area, would you try it for

Menopause symptoms (e.g. hot flushes, mood)

Stress / emotional regulation

Sleep

Hormone-free post-cancer support

Pain or joint stiffness

General wellbeing

I’m not interested

Other:

What are the biggest barriers stopping you from using these therapies?

Cost

Not sure where to go / who to trust

Not enough information

Nervousness / scepticism

Not relevant to me right now

Other:

Would you be interested in hormone-free programs or therapies combining hypnotherapy, acupuncture, and natural supports?

Yes – very interested

Maybe

Would you like to stay informed about ReMe Wellness research, solutions, or community offerings? Leave your email in the section bellow

Is there anything else you'd like to share about your experience, or what you need right now

Thank you for your time and insight

You're helping shape hormone-free wellness solutions designed specifically for women like you. We’re grateful you're part of this journey.

The ReMe Wellness Team

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