Join GFW fitness Community
Hello friends

Its a new year, a new decade ... and maybe even time for new goals and achievements !!!
- February starter - 3 Week Yoga Challenge!

If you want to START ACHIEVING YOUR GOALS now or learn more complete this form and I will contact you ASAP to get your registered.

After two years of working with various personal trainers & trying different fitness classes and apps, I am loving this online program that I can tackle whenever & where ever I want! I am so excited to have you on the team as we all work at our own pace to reach our personal goals! No matter what your age, experience or fitness level there is something for everyone!

Getting involved in virtual coaching has really been a natural progression for me. I have been sharing my journey with Celiac & Psoriasis online for a few years now so my personal trainer really encouraged me to use my dedication and drive to help other people feel better and get moving no matter what obstacles are slowing us down. My professional experience has all been in business and people training, coaching and development so this has really given me the opportunity to get back into DOING WHAT I LOVE...

HELPING PEOPLE GROW AND LIVE THERE BEST LIFE! I hope to motivate and inspire you to be the best you and be there for you when you need a little extra support to show up and make your goals your reality!

This is a confidential form that will only be used by me (Jessica Danford/GFreeWifey) to assess your goals and find the right program for you!


šŸ’‹ @GFreeWifey
Email address *
Join me on team GFW Fitness!
First/Last Name *
Your answer
Telephone number *
Your answer
Location *
Instagram handle, Facebook and any other social or contact info *
Your answer
Are you currently working with a coach or personal trainer?
Dietary Restrictions *
On a scale of 1 to 5 how ready are you to commit to yourself and reaching your goals *
I don't care about my overall wellness
I am ready to achieve my goals
What "excuses" or fears have been holding you back from taking action and giving it your all? *
What does your current fitness routine include *
What can I do as your coach to ensure your success or what are your expectations working with me? *
Your answer
What are your 3 main goals? *
Your answer
What do you struggle with most? *
What have you tried in the past? *
Your answer
What is your WHY? *
Your answer
I am interested in *
Would you ever be interested in hosting a bootcamp with me, Coaching others and getting your spot paid for? *
Would you be interested in a wellness retreat hosted by me at the cottage in Georgian Bay? *
Please contact me with any inquires - Jessica Danford @GFreeWifey
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