Let's explore yoga & movement together
1-to-1 Sessions are all about you! In order to help me focus on your priorities, please complete the following questionnaire:
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What do you hope to gain through our work together?
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Have you practiced yoga before?
If you have practiced yoga before, what's your favourite yoga pose? What do you love about it?
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What yoga pose excites or scares you? Why?
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What non-yoga physical activities do you participate in?
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Do you have any wellness issues you are hoping to resolve by working together? Please describe 1-3 topics that you would like to explore.
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Do you have any yoga-related goals or intentions that you want to explore? What are your top 3 goals?
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Do you have any past or current medical conditions you feel I need to know about?
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Is there anything else you would like me to know about you?
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