Walking Group
One mile equals approximately: 2,000 steps, 20 city blocks, 15 minutes on a stationary bicycle, 20 minutes of dancing, 30 minutes of yoga or tai chi, 60 minutes of gardening. Every great journey starts with only one step.
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If you don't find your name above, send an email to dDring@BayRidgeCenter.org and he'll add you to the list.
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