Get Your Macros From Shannon!
Hi everyone! I will calculate your macros and email them to you! Filling this out form means you opt-in to my email list so I can send your macros and target calories. Please allow several days to receive the email because I have been getting tons of responses and it takes me time to input the info manually and calculate your macros! I'm doing them in the order that they are received. Thanks everyone!

Xx, Shannon
Email address *
First name *
What is your age? *
Choose a gender. *
What is your weight in POUNDS? i.e. 140. Do not submit weight in kg, stone, or any other unit of measure, or your results will be inaccurate) *
What is your height?
Feet: *
Inches: *
How often do you exercise? *
What is your weight goal? *
What is your biggest fitness challenge? *
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