What is Daily Activate?
Daily Activate is a worldwide online health program that is designed to hold your hand AND hold you accountable as you make long lasting and sustainable changes to your health, mindset and overall wellbeing!

This questionnaire is for us to better understand your needs. All responses are kept completely confidential. Answer honestly and don't fret about spelling or grammar (that was never our strong suit anyway).

Once we've received your responses, we'll reach out to schedule a phone or video chat where we can connect more and find the Daily Activate package that's perfect for you!

:: you want to feel vibrant when you wake up
:: you're ready to take control of your health
:: you want to shed weight that is no longer serving your physical body in a loving, healthy way
:: you're craving simplicity and organization in your kitchen
:: meditation has been on your list but is still not a skill you've mastered
:: you want to introduce spiritual practices like intuition, energy healing and deep relaxation into your life
:: you're looking for movement that's fun, mat-based and living room friendly
:: you want to understand your emotions and how to be less reactive
:: your stress levels have hit an all time high 
:: the food you eat isn't digesting well and bloating has become a literal pain
:: you want accountability, support and connection with likeminded women

Daily Activate is a space where no matter what your age, race, size or budget, there is an option for you.  We have programs starting at as little as $11 per week and when you sign up to the Daily Activate, you get LIFETIME ACCESS to our resources and community.  
Maybe you're looking for a big shift in your weight or perhaps you just want to move through some discomforts in your life with ease, grace and flow, this is the place that you can do it.  We literally cater for every person and so many different goals. 
We have a collection of Certified Health Coaches, Nutritionists, Personal Trainers and Life Coaches on hand for you whenever you need so that you can always have your questions answered and your mind at ease that you're on the right path.


We believe that food should be cooked with ease, eaten mindfully and it should always (always!) be delicious and abundant. There's so much information (and mis-information) out there about what is healthy and we believe it's time to tune into your bodies internal power and trust it's inherent wisdom. Through intuitive eating practices Daily Activate offers a deprivation free, flavor-full way for to you to drop calorie counting and restriction so that your body can heal itself back to it's own natural balance. Your body is divinely made - let it be your Guru.

If you don't rule your mind, it will rule you. We have so many external influences when it comes to what we think our lives should look like and it can be incredibly hard to see growth when you're constantly comparing yourself to what you see in the media. We activate your ability to beyond the story in your mind, built by past experiences and conditioning, by working on a wide range of mindset resources and programs to help you find peace and return to love.

We don't believe anyone should take a journey of growth and self development on their own.  It takes a village to raise a child and it also takes a community to raise up a strong woman. Daily Activate is that space for women to choose simple, yet profoundly empowered, steps to take control of their health. Holding your hand, meeting you where you're at and allowing you the judgement free space to grow.

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