Hiking Challenge Rules
Español: https://www.cdlandtrust.org/2018hikingchallengeespanol

The Chelan-Douglas Land Trust and Columbia Valley Community Health invite you to hike for your health!

You don't have to be an expert hiker - these hikes are appropriate for beginners.

Join us for the 2018 Foothills Hiking Challenge. Improve your health, be part of a team, take home prizes and be entered to win one of many grand prizes at the end of the hiking season.

Hiking Challenge Rules

1. Participate as an individual or as part of a team (5-10 people).

2. Each individual or member of a team is encouraged to walk for at least 30 minutes at least twice a week. You can walk on a trail or simply around your neighborhood.

3. Complete eight hikes between March and October 2018 by doing one of the following.

EITHER:

• Join the Chelan-Douglas Land Trust and CVCH on the third Saturday of the month at a designated trailhead (schedule will be emailed to you or can be found at http://www.cdlandtrust.org/whats-new/events),

OR

• Do the hike on your own and post a picture of yourself on the trail on social media with the hashtag #2018hikeforhealth

4. At the Third Saturday hikes, you will receive a small prize as well as a raffle ticket when you check in. Use the raffle ticket to enter to win grand prizes at the end of the year! After you check in, join us for a guided hike at the beginning of the check-in time (9 AM in spring and fall; 7 AM in June, July and August) OR enjoy the hike on your own.

5. If part of a team, each team member present gets an EXTRA raffle ticket if at least five team members show up to a Third Saturday hike. Encourage your team mates to participate to have a better chance to win one of the grand prizes.

6. If you did your hike on your own that week, pick up your raffle ticket at the next Third Saturday Hike.

If you have questions or for more information, contact Rosa Pulido at rpulido@cvch.org or (509) 664-0960.
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