How ready are you to change?
Assessing your readiness for change
Email address *
Name *
Your answer
Phone number *
Your answer
What are your nutrition and fitness goals? How do you want to look and feel? *
Your answer
How ready are you to change your existing nutrition and fitness habits *
Are you tired of the way things are? Or are your current habits working pretty well for you?
Not at all ready
Completely Ready
How willing are you to change your existing nutrition and fitness habits *
How open are you to changing behaviors, habits, and routines? Can you go with the flow or do you hate being told what to do?
Not at all ready
Completely Ready
How able are you to change your existing nutrition and fitness habits *
Sometimes life gets in the way of allowing us to change? Are there obstacles in your way? Schedule, obligations, lack of basic cooking skills?
Not at all ready
Completely Ready
How will you plan to overcome those obstacles that may be standing in your way of progress? *
Your answer
Would you like to be contacted about scheduling a free call to learn more about nutrition and fitness coaching? *
What is your preferred method of contact? *
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