Lucid Motion - Remote Coaching Plan Intake Form
After you fill out the Remote Coaching Intake Plan questionnaire, we will contact you to go over details before the workout plan is completed. If you would like to conduct your workout plan questionnaire via phone or zoom conversation, please contact
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How did you hear about Lucid Motion? *
First & Last Name: *
Date of birth: *
Email Address: *
Preferred contact method *
Which endurance discipline are you training for? *
What is your current level of fitness?
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Do you use a fitness watch? If so, what type? *
Lucid Motion athletes typically take 1-2 days off of training per week. Most workouts last 45' to 1.5 hours with 1-2 longer workouts scheduled during the week. What days are you currently available to workout? *
What resources do you have access to?
Please detail your current and/or previous injury history: *
What other physical or recreational activities do you engage in during your downtime?
Questions and comments
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