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Zones Check-In
How do you feel?
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Name
*
Your answer
How do you feel?
Your answer
What Zone are you in today?
*
Blue Zone
Green/Yellow Zone
Yellow/Purple Zone
Red Zone
What tool could you use to help yourself in your ZONE today?
*
Talk to someone
Draw a picture
Listen to music/dance
Take deep breaths
Take a break/nap
Have a snack
Other
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