some of the ways people try to get past either/or thinking.
One is the spectrum discussed on the "Theory at a Glance" brief.
Another is the yin and yang symbol from ancient Chinese philosophy, which emphasises how seeming opposites are often complementary to teach other: inextricably connected, interdependent, and cyclical. "There is always a bit of yang in yin and yin in yang. A shadow cannot exist without light; the day has the seeds of night; an illness, though damaging, can make someone look after their health. You see this in everything" (Master Gu, Chinese Daoist Master,
https://youtu.be/JJNEvjwipO0).