M.A.N.A. Pasefika Childbirth Education Series
Hi M.A.N.A. Family <3 

Thank you for your interest in joining our Childbirth Education Series, either as a mama/parent/supporting family member (congratulations!!) or as a Birth Navigator learning more about how to support our people (thank you!). 

This will be a 4 week series covering all aspects of Pregnancy, Labor & Birth, Postpartum & Breastfeeding. We will be recording the sessions if you are not able to attend but highly encourage coming in person so you can ask questions, and because of limited capacity it may take us a couple days to get the recordings out. 

All sessions will be on Friday Mornings, 11AM-12:30PM PST April 12-May 3. 

April 12 : Pregnancy
Understand how your body is changing & learn how to stay healthy : body mind & spirit <3

April 19 : Know Your Rights & Options
Learn about different providers, birth locations and how to advocate for yourself / your loved ones

April 26 : Get Ready For Labor & Birth
Learn what to expect in labor, how to manage discomfort & make a personalized birth plan for your family

May 3 : Pepe & The Postpartum
Learn about feeding baby, how to prepare for the first weeks at home & what to expect when healing after birth


Everyone on the birthing team - partners, support people, family members - are welcome to attend but we do ask that anyone who's interested signs up individually <3 

Please email us at info@manapasefika.org if you have any questions & we look forward to seeing you soon!

Love, 
M.A.N.A. Pasefika
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Baby's Estimated Due Date
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For Mamas : How sure are you about the kind of pregnancy / birth / postpartum experience you want?
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For Mamas : How connected do you feel to your body & your pregnancy?
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For Mamas : How connected do you feel to baby?
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Everyone : How confident do you feel in your knowledge of what happens physically in Pregnancy, Birth & Postpartum? *
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Everyone : How confident do you feel in your understanding of the options available to families in Pregnancy, Birth & Postpartum? *
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Everyone : How confident do you feel right now to advocate for yourself / the person you're supporting? *
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Everyone : How confident do you feel right now to advocate for baby after birth? *
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Do you have any specific questions / topics  you would like covered? *
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