Meal Prep Questionnaire
Meal preps are important for many reasons! They are great to use for gaining, losing, or maintaining weight, helps to avoid the temptations of grabbing fattening fast foods that can be dangerous to our bodies (if eaten on a regular), helps you with controlled food portions, & more!
Please answer all questions so that we may better serve you with your meal planning. After completion someone from our staff will contact you as soon as possible to follow up.
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Email *
Name (First, Last) *
Best phone number to reach you: *
Best time/day to call you: *
How stressed or frustrated are you feeling with food and cooking? *
Least frustrated
Most frustrated
Please list foods you are trying to stay away from: *
Do you exercise regularly and would like meals/snacks planned to optimize your workout routine? If yes, please describe what type of workout you do, how often, and for how long. *
How many meals per week are you looking to plan for? *
On what date would you like for your meals to start ? *
On what date would you like for your meals to end? *
Please list any health conditions we should be aware of. *
Do you have any food allergies /restrictions?
Clear selection
Please list food allergies/restrictions here. Type NONE if there are not any allergies/restrictions. *
What type of meal plan are you looking for? *
Will this plan be just for you or others? (If others, please list total number of people) *
List any foods you strongly dislike and do not want in your plan. *
List any foods you especially enjoy or would like to include more of in your diet. *
How did you hear of us? *
A copy of your responses will be emailed to the address you provided.
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