Beginner’s Meditation Workshop (2-part) online registration
Date: two Saturdays, 3/21&3/28, 10am-3:30pm
Led by Ven. Chang Hwa
Venue: Chan Meditation Center (91-26 Corona Ave.)
Free! Donation is welcome.
For those who are new to Chan meditation. This workshop is based on Buddhist meditation, including instruction on methods of sitting, breathing, walking, standing, sleeping, yoga exercises, self-massage, theories and obstacles in meditation.
full name (姓名)
year of birth (出生年)
motivation of taking this workshop (學習動機)
Have you learned meditation from other traditions? If yes, please indicate which tradition and the method you're using:
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