Winter 2018 Session Details:
What? This is a 12 week training program designed to raise your cycling threshold power. The most important all around aspect of your cycling fitness. The program offers two weekly classes led by a certified professional coach. You may also choose to drop in an individual class depending on availability.
Where? Classes are now offered in two locations:enduranceWERX NYC-JS Cycle @ 1842 Adam Clayton Powell Jr. Blvd., two blocks north of Central ParkenduranceWERX Westchester @ 2083 Albany Post Rd. Montrose, NY 10548
When? Choose from the following class options:Class Program. Select Tues. and Thurs. class times (below). We pre-fill and guarantee the spot. Drop in. You sign-up online each week for remaining available spots, first-come first-served. No classes the week of 2/5/18 (annual Tucson, AZ training camp)
CLASS TIMES for each location:New York CityTues: 5:45-6:45 am, 7- 8 am, 8:15-9:15 amThurs: 5:45-6:45 am, 7- 8 am, 8:15-9:15 am
WESTCHESTERTues: 5:30-6:30 am, 6:45-7:45 am, 8-9 amThurs: 5:30-6:30 am, 6:45-7:45 am, 8-9 am
Cost? NYC: $648 for 2 classes/wk ($27/class), and $35/class for drop in ($30/class with a book of 10)WESTCHESTER: $528 for 2 classes/wk ($22/class), and $27/class for drop in ($22/class if you buy a book of 10 classes up front).
What do I get? Guaranteed spot (limited 8 spots/class). Structured and periodized workout plan taught by a professional coach using our Wahoo Kickr Training Studio. We will set-up your bike in one of our trainers and control the resistance specifically for your fitness. We use a variety of workouts and techniques in combination with the Wahoo Kickr trainers to identify and train each riders abilities and weaknesses.
Do you have Showers? Our Westchester location does have a shower but we do not in NYC. We do have towel service in both locations.
Do you store bikes? We do store bikes in both locations. JS Cycle will provide Valet Service for bikes in NYC. With 24 h advance notice bikes can be checked and washed prior to taking it out for weekend rides throughout the Fall. Space is limited to 10 riders. Valet pricing is $100/month in NYC and $75/month in Westchester. We house and take care of setting up and taking down your bikes for class. All you have to do is show up.
Do you offer any other Classes? Stay Tuned. Starting in January you will see the return of our weekend classes starting January 2018. These special 2H classes are not a part of the indoor programs but are great for training motivation during the Winter months. Class options are updated on a weekly basis so keep us in mind when the real cold and bad weather hits.