Are you on a good diet?
1- What type of food is most important for health (2 answers)?
2- What causes most diseases (2 answers)?
A bad diet
Not enough exercise
Viruses and bacteria
Our environmental toxins
3- What food is most important for health?
Green leafy vegetables
4- What statements are true about gluten (2 answers)?
It feeds viruses and allows them to grow strong
There is no problem with it unless you are allergic
It is an important food for health
It causes inflammation in the body
5- What happens when you eat fat (2 answers)?
It tires the liver that has to keep producing bile
Fat is protein so it is good for me
Over time, it create hardened deposit on the colon walls
It makes me strong
6- What is the worst meat to eat?
7- What fish are best to eat (3 answers)?
8- What happens when you eat dairy (2 answers)?
It supplies us with easily absorbed calcium
It feeds viruses and bacteria making them strong
It creates mucus in the body
It gives us strong bones
9- What statement is true about GMOs?
They allow a good quality crop to grow strong
Our liver does not know what to do with them and rejects them
`10- Is it best to eat organic food?
Yes, less risk of dangerous chemicals damaging your body
No, the chemical sprayed on our food are well researched and harmless
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