Eat Better for LIFE Year Long Nutritional Habits Program
In as little as 10 - 15 minutes you slowly gain habits for LIFE !!
No more fad diets , No 21day, 3 day 1 week fixes , cleanse etc
No " systems" , no shakes , pills
Real life ... learning how to eat , learning how much to eat
teaching you skills ... for life !!!
Stop the cycle of fad diet-> retun to old patterns -> binge- repreat
Spots are limited !!
How are your eating habits
horrible , whats a carrot
very well balanced I don't know whyI'm interested in this
If selected , are you in it for the long haul ?
No, a year is too long .. I want to change in a month
Maybe, Im a bit skeptical .. a whole year really ?
Do you have any health issues / dietary restrictions/food allergies
Are you technology savvy ? know what a facebook group is , check your email daily
sort of , Im coachable
This is a group , do you play well with others ?
How are willing are you change your habits
probably not , Im stubborn
MOLD ME !!!
Can you dedicate 10-15 minutes a day to checking in with the group , reading your assigned reading and confirming you've done your habit for the day ?
Maybe .. depends on how well its helping me
There are only 15 spots available, so Id like to chat with you first . Click the link the Schedule a free 15 minute phone consultation
Thank you for your interest
Send me a copy of my responses.
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