Exercise Habits and Logistical Constraints 
Research on exercise habits
Sign in to Google to save your progress. Learn more
How old are you? *
What do you do? *
Tell me about a typical day of yours, from morning to evening *
What type of work schedule do you have ?   *
How long is your average commute to work (one way)?   *
Do you currently exercise regularly?  *
Never
Always
What are the main reasons you skip a workout? *
In the last 4 weeks, how many times did you skip a planned workout? *
Often
Never
How do you usually get around? How much time passes between home, work, other places? *
Tell me about the last time you worked out. How did it happen, what motivated you that day? *
Think about the last 2 weeks: how many times did your day change compared to what you had planned? What happened?

*
How did you choose your gym (or the last one you tried)? What convinced you? *
Was there ever a moment when you thought "this gym isn't for me"? Why? *
 Have you ever tried apps or services to work out (ClassPass, YouTube, other)? How did it go, what made you stop using them? *
If you could change just one thing about how you work out today, what would it be?    *
Where do you usually work out? *
How important is proximity? *
Low
High
Have you ever signed up for a gym and then stopped going? *
If yes, why?
Tell us in a few lines about the last time you skipped a workout: what happened? *
If you could work out in a flexible location along your daily commute (near your office, a transit stop, etc.) instead of near home, would that interest you? *
What would help you stay more consistent over time? *
What type of workout do you usually prefer? *
How important is having specific equipment (weights, machines) for you to work out well? *
Low
High
Do you ever work out outdoors (parks, public spaces) *
What holds you back from working out outdoors more often, if you rarely do? *
If a service suggested a workout "suited to wherever you are" (e.g. bodyweight if you're in a park, weights if you're near a gym), how interested would you be? *
Low
High
How much does the freedom to exercise without booking fixed time slots (classes, gym slots) matter to you? *
Low
High
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. - Terms of Service - Privacy Policy

Does this form look suspicious? Report